Blasts, Immunity vs Add-Ins, Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Blasts, Immunity is lowest in calories, while Add-Ins, Banana gives the most protein.

Lowest calories

Blasts, Immunity

10 kcal

Highest protein

Add-Ins, Banana

1 g protein

Lowest carbs

Blasts, Immunity

3 g carbs

Lowest sodium

Add-Ins, Banana

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blasts, ImmunityBlasts	10 kcal	0 g	3 g	0 g	0 g	60 mg
Add-Ins, BananaAdd-Ins	40 kcal	1 g	11 g	0 g	1 g	0 mg

Choose Blasts, Immunity if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add-Ins, Banana if you want the most protein. It has 1g protein per serving.

If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.