Blasts, Plant-Based Protein vs Add-Ins, Acai

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Blasts, Plant-Based Protein is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blasts, Plant-Based Protein

70 kcal

Highest protein

Blasts, Plant-Based Protein

13 g protein

Lowest carbs

Blasts, Plant-Based Protein

1 g carbs

Lowest sodium

Add-Ins, Acai

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blasts, Plant-Based ProteinBlasts	70 kcal	13 g	1 g	1 g	0 g	240 mg
Add-Ins, AcaiAdd-Ins	70 kcal	0 g	15 g	1 g	1 g	20 mg

Choose Blasts, Plant-Based Protein if your priority is keeping calories lower. It has 70 calories per serving.

Choose Blasts, Plant-Based Protein if you want the most protein. It has 13g protein per serving.

If sodium matters, Add-Ins, Acai is the lighter sodium pick at 20mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.