Blasts, Whey Protein vs Add-Ins, Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Add-Ins, Banana is lowest in calories, while Blasts, Whey Protein gives the most protein.

Lowest calories

Add-Ins, Banana

40 kcal

Highest protein

Blasts, Whey Protein

12 g protein

Lowest carbs

Blasts, Whey Protein

1 g carbs

Lowest sodium

Add-Ins, Banana

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blasts, Whey ProteinBlasts	60 kcal	12 g	1 g	1 g	0 g	30 mg
Add-Ins, BananaAdd-Ins	40 kcal	1 g	11 g	0 g	1 g	0 mg

Choose Add-Ins, Banana if your priority is keeping calories lower. It has 40 calories per serving.

Choose Blasts, Whey Protein if you want the most protein. It has 12g protein per serving.

If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.