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Nutrition comparison
Bowls, PB & The Bee Dragon Fruit vs Add-Ins, Banana
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.
Quick answer
Add-Ins, Banana is lowest in calories, while Bowls, PB & The Bee Dragon Fruit gives the most protein.
Add all to calculatorLowest calories
Add-Ins, Banana
40 kcal
Highest protein
Bowls, PB & The Bee Dragon Fruit
14 g protein
Lowest carbs
Add-Ins, Banana
11 g carbs
Lowest sodium
Add-Ins, Banana
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bowls, PB & The Bee Dragon FruitBowls | 700 kcal | 14 g | 128 g | 18 g | 10 g | 115 mg |
| Add-Ins, BananaAdd-Ins | 40 kcal | 1 g | 11 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Add-Ins, Banana if your priority is keeping calories lower. It has 40 calories per serving.
Choose Bowls, PB & The Bee Dragon Fruit if you want the most protein. It has 14g protein per serving.
If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Planet Smoothie calculator to see combined calories and macros.
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