Cookie Crusher Smoothie, 20oz vs Add-Ins, Acai

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Add-Ins, Acai is lowest in calories, while Cookie Crusher Smoothie, 20oz gives the most protein.

Lowest calories

Add-Ins, Acai

70 kcal

Highest protein

Cookie Crusher Smoothie, 20oz

39 g protein

Lowest carbs

Add-Ins, Acai

15 g carbs

Lowest sodium

Add-Ins, Acai

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cookie Crusher Smoothie, 20ozMeal Replacement	490 kcal	39 g	81 g	10 g	9 g	320 mg
Add-Ins, AcaiAdd-Ins	70 kcal	0 g	15 g	1 g	1 g	20 mg

Choose Add-Ins, Acai if your priority is keeping calories lower. It has 70 calories per serving.

Choose Cookie Crusher Smoothie, 20oz if you want the most protein. It has 39g protein per serving.

If sodium matters, Add-Ins, Acai is the lighter sodium pick at 20mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.