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Last updated: Aug 9, 2026
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Planet Smoothie

Cookie Crusher Smoothie, 20oz

Meal ReplacementPopular

Cookie Crusher Smoothie, 20oz nutrition information from Planet Smoothie.

20 oz (562g)
Serving Size
562 g
Serving Weight
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490
Calories
Per serving
39 g
Protein
81 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 81 g29%
Dietary Fiber 9 g32%
Total Sugars 29 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein39 g (27%)
Carbs81 g (57%)
Fat10 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 9 g32%
Sodium 320 mg14%
Sugars 29 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.