Nutrition comparison

Fiji Island Breeze Smoothie, 32oz vs Add-Ins, Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Add-Ins, Banana is lowest in calories, while Fiji Island Breeze Smoothie, 32oz gives the most protein.

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Lowest calories
Add-Ins, Banana
40 kcal
Highest protein
Fiji Island Breeze Smoothie, 32oz
6 g protein
Lowest carbs
Add-Ins, Banana
11 g carbs
Lowest sodium
Add-Ins, Banana
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fiji Island Breeze Smoothie, 32ozSuperfood360 kcal6 g96 g1.5 g5 g210 mg
Add-Ins, BananaAdd-Ins40 kcal1 g11 g0 g1 g0 mg

Which should you choose?

Choose Add-Ins, Banana if your priority is keeping calories lower. It has 40 calories per serving.

Choose Fiji Island Breeze Smoothie, 32oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Planet Smoothie calculator to see combined calories and macros.

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