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Last updated: Aug 9, 2026
Planet Smoothie

Fiji Island Breeze Smoothie, 32oz

SuperfoodPopular

Planet Smoothie Fiji Island Breeze Smoothie, 32oz is carb-leaning, with about 91% of macro calories from carb. Each serving has 360 calories, 6g protein, 96g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz (1,137g)
Serving Size
1,137 g
Serving Weight
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360
Calories
Per serving
6 g
Protein
96 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 96 g35%
Dietary Fiber 5 g18%
Total Sugars 61 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein6 g (6%)
Carbs96 g (91%)
Fat1.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 5 g18%
Sodium 210 mg9%
Sugars 61 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 360 calories.No
Lower carb96g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar61g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fiji Island Breeze Smoothie, 32oz has 290 more calories than Add-Ins, Acai and 6g more protein. Compare

Fiji Island Breeze Smoothie, 32oz has 320 more calories than Add-Ins, Banana and 5g more protein. Compare

Compare with Add-Ins, Acai

Fiji Island Breeze Smoothie, 32oz Compared With Nearby Items

Planet Smoothie Fiji Island Breeze Smoothie, 32oz is listed in the Superfood category with 360 calories, 6g protein, 96g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Fiji Island Breeze Smoothie, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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