PBJ Smoothie, 32oz vs Add-Ins, Acai

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Add-Ins, Acai is lowest in calories, while PBJ Smoothie, 32oz gives the most protein.

Lowest calories

Add-Ins, Acai

70 kcal

Highest protein

PBJ Smoothie, 32oz

24 g protein

Lowest carbs

Add-Ins, Acai

15 g carbs

Lowest sodium

Add-Ins, Acai

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PBJ Smoothie, 32ozPlanet Favorites	840 kcal	24 g	127 g	32 g	18 g	340 mg
Add-Ins, AcaiAdd-Ins	70 kcal	0 g	15 g	1 g	1 g	20 mg

Choose Add-Ins, Acai if your priority is keeping calories lower. It has 70 calories per serving.

Choose PBJ Smoothie, 32oz if you want the most protein. It has 24g protein per serving.

If sodium matters, Add-Ins, Acai is the lighter sodium pick at 20mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.