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Last updated: Aug 9, 2026
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Planet Smoothie

All Shook Up Smoothie, 20oz

Meal ReplacementPopular

All Shook Up Smoothie, 20oz nutrition information from Planet Smoothie.

20 oz (603g)
Serving Size
603 g
Serving Weight
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470
Calories
Per serving
43 g
Protein
57 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 57 g21%
Dietary Fiber 9 g32%
Total Sugars 18 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein43 g (32%)
Carbs57 g (42%)
Fat16 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 43 g86%
Fiber 9 g32%
Sodium 180 mg8%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.