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Last updated: Aug 9, 2026
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Planet Smoothie

Mountain Man Crunch Smoothie, 20oz

SuperfoodPopular

Mountain Man Crunch Smoothie, 20oz nutrition information from Planet Smoothie.

20 oz (605g)
Serving Size
605 g
Serving Weight
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520
Calories
Per serving
17 g
Protein
78 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 78 g28%
Dietary Fiber 12 g43%
Total Sugars 27 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein17 g (11%)
Carbs78 g (51%)
Fat26 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 12 g43%
Sodium 260 mg11%
Sugars 27 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.