Nutrition comparison

Half BBQ Veggie vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half BBQ Veggie is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half BBQ Veggie
580 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
BBQ Brisket without Cheese
72 g carbs
Lowest sodium
Half BBQ Veggie
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half BBQ VeggieSubs580 kcal25 g77 g20 g5 g508 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half BBQ Veggie if your priority is keeping calories lower. It has 580 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half BBQ Veggie is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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