Nutrition comparison

Half BBQ Veggie without Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half BBQ Veggie without Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half BBQ Veggie without Cheese
375 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
BBQ Brisket without Cheese
72 g carbs
Lowest sodium
Half BBQ Veggie without Cheese
251 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half BBQ Veggie without CheeseSubs375 kcal10 g76 g4 g5 g251 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half BBQ Veggie without Cheese if your priority is keeping calories lower. It has 375 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half BBQ Veggie without Cheese is the lighter sodium pick at 251mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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