Nutrition comparison

Half Cheesey Crab vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Cheesey Crab is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Cheesey Crab
684 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Cheesey Crab
70 g carbs
Lowest sodium
Half Cheesey Crab
837 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Cheesey CrabSubs684 kcal30 g70 g32 g4 g837 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Cheesey Crab if your priority is keeping calories lower. It has 684 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Cheesey Crab is the lighter sodium pick at 837mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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