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Nutrition comparison
Half Cheesey Crab vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Cheesey Crab is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Half Cheesey Crab
684 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Cheesey Crab
70 g carbs
Lowest sodium
Half Cheesey Crab
837 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Cheesey CrabSubs | 684 kcal | 30 g | 70 g | 32 g | 4 g | 837 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Half Cheesey Crab if your priority is keeping calories lower. It has 684 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Half Cheesey Crab is the lighter sodium pick at 837mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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