Nutrition comparison

Half Cheesey Crab without Cheese & Mayo vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Cheesey Crab without Cheese & Mayo is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Cheesey Crab without Cheese & Mayo
380 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Cheesey Crab without Cheese & Mayo
69 g carbs
Lowest sodium
Half Cheesey Crab without Cheese & Mayo
504 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Cheesey Crab without Cheese & MayoSubs380 kcal15 g69 g5 g4 g504 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Cheesey Crab without Cheese & Mayo if your priority is keeping calories lower. It has 380 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Cheesey Crab without Cheese & Mayo is the lighter sodium pick at 504mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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