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Nutrition comparison
Half Chicken BBQ without Cheese vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Chicken BBQ without Cheese is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Half Chicken BBQ without Cheese
477 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
BBQ Brisket
72 g carbs
Lowest sodium
Half Chicken BBQ without Cheese
1,132 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Chicken BBQ without CheeseSubs | 477 kcal | 31 g | 76 g | 5 g | 4 g | 1,132 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Half Chicken BBQ without Cheese if your priority is keeping calories lower. It has 477 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, Half Chicken BBQ without Cheese is the lighter sodium pick at 1,132mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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