Nutrition comparison

Half Chicken BBQ without Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Chicken BBQ without Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half Chicken BBQ without Cheese
477 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
BBQ Brisket without Cheese
72 g carbs
Lowest sodium
Half Chicken BBQ without Cheese
1,132 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Chicken BBQ without CheeseSubs477 kcal31 g76 g5 g4 g1,132 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half Chicken BBQ without Cheese if your priority is keeping calories lower. It has 477 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Chicken BBQ without Cheese is the lighter sodium pick at 1,132mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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