Nutrition comparison

Half Crab Californian without Cheese vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Crab Californian without Cheese is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Crab Californian without Cheese
481 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
BBQ Brisket
72 g carbs
Lowest sodium
Half Crab Californian without Cheese
860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Crab Californian without CheeseSubs481 kcal16 g76 g12 g8 g860 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Crab Californian without Cheese if your priority is keeping calories lower. It has 481 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Crab Californian without Cheese is the lighter sodium pick at 860mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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