Half Creamy Crab vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Creamy Crab is lowest in calories, while BBQ Brisket gives the most protein.

Lowest calories

Half Creamy Crab

630 kcal

Highest protein

BBQ Brisket

52 g protein

Lowest carbs

Half Creamy Crab

72 g carbs

Lowest sodium

Half Creamy Crab

1,189 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Creamy CrabSubs	630 kcal	23 g	72 g	28 g	4 g	1,189 mg
BBQ BrisketSubs	912 kcal	52 g	72 g	44 g	3 g	1,393 mg

Choose Half Creamy Crab if your priority is keeping calories lower. It has 630 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Creamy Crab is the lighter sodium pick at 1,189mg.

Open these items in the Planet Sub calculator to see combined calories and macros.