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Nutrition comparison
Half Four Cheese vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Four Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Half Four Cheese
664 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Four Cheese
64 g carbs
Lowest sodium
Half Four Cheese
1,089 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Four CheeseSubs | 664 kcal | 30 g | 64 g | 32 g | 4 g | 1,089 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Half Four Cheese if your priority is keeping calories lower. It has 664 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Half Four Cheese is the lighter sodium pick at 1,089mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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