Half Four Cheese without Cheese vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Four Cheese without Cheese is lowest in calories, while BBQ Brisket gives the most protein.

Lowest calories

Half Four Cheese without Cheese

310 kcal

Highest protein

BBQ Brisket

52 g protein

Lowest carbs

Half Four Cheese without Cheese

59 g carbs

Lowest sodium

Half Four Cheese without Cheese

361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Four Cheese without CheeseSubs	310 kcal	9 g	59 g	4 g	4 g	361 mg
BBQ BrisketSubs	912 kcal	52 g	72 g	44 g	3 g	1,393 mg

Choose Half Four Cheese without Cheese if your priority is keeping calories lower. It has 310 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Four Cheese without Cheese is the lighter sodium pick at 361mg.

Open these items in the Planet Sub calculator to see combined calories and macros.