Nutrition comparison

Half Four Cheese without Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Four Cheese without Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

Add all to calculator
Lowest calories
Half Four Cheese without Cheese
310 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Four Cheese without Cheese
59 g carbs
Lowest sodium
Half Four Cheese without Cheese
361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Four Cheese without CheeseSubs310 kcal9 g59 g4 g4 g361 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half Four Cheese without Cheese if your priority is keeping calories lower. It has 310 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Four Cheese without Cheese is the lighter sodium pick at 361mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

Open calculator