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Nutrition comparison
Half Ham & Cheese vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Ham & Cheese is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Half Ham & Cheese
582 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Ham & Cheese
63 g carbs
Lowest sodium
Half Ham & Cheese
1,144 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Ham & CheeseSubs | 582 kcal | 27 g | 63 g | 25 g | 4 g | 1,144 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Half Ham & Cheese if your priority is keeping calories lower. It has 582 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, Half Ham & Cheese is the lighter sodium pick at 1,144mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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