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Nutrition comparison
Half Italian without Cheese vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Italian without Cheese is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Half Italian without Cheese
508 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Italian without Cheese
65 g carbs
Lowest sodium
Half Italian without Cheese
841 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Italian without CheeseSubs | 508 kcal | 20 g | 65 g | 19 g | 5 g | 841 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Half Italian without Cheese if your priority is keeping calories lower. It has 508 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, Half Italian without Cheese is the lighter sodium pick at 841mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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