Nutrition comparison

Half Italian without Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Italian without Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half Italian without Cheese
508 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Italian without Cheese
65 g carbs
Lowest sodium
Half Italian without Cheese
841 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Italian without CheeseSubs508 kcal20 g65 g19 g5 g841 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half Italian without Cheese if your priority is keeping calories lower. It has 508 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Italian without Cheese is the lighter sodium pick at 841mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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