Nutrition comparison

Half Meatless Masterpiece vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Meatless Masterpiece is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Meatless Masterpiece
653 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Meatless Masterpiece
64 g carbs
Lowest sodium
Half Meatless Masterpiece
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Meatless MasterpieceSubs653 kcal27 g64 g31 g4 g587 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Meatless Masterpiece if your priority is keeping calories lower. It has 653 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Meatless Masterpiece is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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