Half Pbj vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Pbj is lowest in calories, while BBQ Brisket gives the most protein.

Lowest calories

Half Pbj

537 kcal

Highest protein

BBQ Brisket

52 g protein

Lowest carbs

BBQ Brisket

72 g carbs

Lowest sodium

Half Pbj

138 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half PbjSubs	537 kcal	15 g	79 g	18 g	4 g	138 mg
BBQ BrisketSubs	912 kcal	52 g	72 g	44 g	3 g	1,393 mg

Choose Half Pbj if your priority is keeping calories lower. It has 537 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Pbj is the lighter sodium pick at 138mg.

Open these items in the Planet Sub calculator to see combined calories and macros.