Nutrition comparison

Half Tuna vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Tuna is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half Tuna
643 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Tuna
66 g carbs
Lowest sodium
Half Tuna
777 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half TunaSubs643 kcal33 g66 g28 g4 g777 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half Tuna if your priority is keeping calories lower. It has 643 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Tuna is the lighter sodium pick at 777mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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