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Nutrition comparison
Half Turkey vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Turkey is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Half Turkey
457 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Turkey
60 g carbs
Lowest sodium
Half Turkey
822 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half TurkeySubs | 457 kcal | 23 g | 60 g | 15 g | 4 g | 822 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Half Turkey if your priority is keeping calories lower. It has 457 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Half Turkey is the lighter sodium pick at 822mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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