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Last updated: Aug 9, 2026

Planet Wings

Mandarin Orange Sesame Ginger Dressing

SaladsPopular

Planet Wings Mandarin Orange Sesame Ginger Dressing is carb-leaning, with about 79% of macro calories from carb. Each serving has 260 calories, 0g protein, 17g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

0 g

Protein

17 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein0 g (0%)

Carbs17 g (79%)

Fat2 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 13 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No

Lower carb17g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mandarin Orange Sesame Ginger Dressing has 430 fewer calories than BBQ Bacon Cheddar Burger and 28g less protein. Compare

Mandarin Orange Sesame Ginger Dressing has 200 more calories than BBQ Teriyaki Sauce and the same amount of protein. Compare

BBQ Bacon Cheddar Burger690 kcal · 28 g proteinBBQ Teriyaki Sauce60 kcal · 0 g proteinBean Burrito415 kcal · 16 g proteinBeef Burrito510 kcal · 20 g proteinBeef Double Decker Taco Supreme330 kcal · 14 g proteinBeef Quesadilla640 kcal · 30 g protein

Compare with BBQ Bacon Cheddar Burger

Mandarin Orange Sesame Ginger Dressing Compared With Nearby Items

Planet Wings Mandarin Orange Sesame Ginger Dressing is listed in the Salads category with 260 calories, 0g protein, 17g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Mandarin Orange Sesame Ginger Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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