Base, Playa Coconut vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Base, Playa Coconut is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Base, Playa Coconut

270 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Base, Playa Coconut

33 g carbs

Lowest sodium

Base, Playa Coconut

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Base, Playa CoconutBase	270 kcal	3 g	33 g	14 g	0 g	15 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Base, Playa Coconut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Base, Playa Coconut is the lighter sodium pick at 15mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.