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Nutrition comparison
Juice, Beach Break 12oz vs Banana Bowls, Costa
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Juice, Beach Break 12oz is lowest in calories, while Banana Bowls, Costa gives the most protein.
Add all to calculatorLowest calories
Juice, Beach Break 12oz
140 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Juice, Beach Break 12oz
34 g carbs
Lowest sodium
Juice, Beach Break 12oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Juice, Beach Break 12ozJuice | 140 kcal | 2 g | 34 g | 0 g | 3 g | 95 mg |
| Banana Bowls, CostaBanana Bowls | 780 kcal | 17 g | 143 g | 20 g | 14 g | 140 mg |
Which should you choose?
Choose Juice, Beach Break 12oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.
If sodium matters, Juice, Beach Break 12oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
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