Juice, Mermaid Fuel 16oz vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Juice, Mermaid Fuel 16oz is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Juice, Mermaid Fuel 16oz

190 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Juice, Mermaid Fuel 16oz

47 g carbs

Lowest sodium

Juice, Mermaid Fuel 16oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Juice, Mermaid Fuel 16ozJuice	190 kcal	2 g	47 g	0.5 g	3 g	20 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Juice, Mermaid Fuel 16oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Juice, Mermaid Fuel 16oz is the lighter sodium pick at 20mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.