Nutrition comparison

Playa Pitaya Bowls, Dragonberry vs Banana Bowls, Costa

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Playa Pitaya Bowls, Dragonberry is lowest in calories, while Banana Bowls, Costa gives the most protein.

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Lowest calories
Playa Pitaya Bowls, Dragonberry
620 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Playa Pitaya Bowls, Dragonberry
134 g carbs
Lowest sodium
Playa Pitaya Bowls, Dragonberry
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Playa Pitaya Bowls, DragonberryPlaya Pitaya Bowls620 kcal5 g134 g8 g8 g70 mg
Banana Bowls, CostaBanana Bowls780 kcal17 g143 g20 g14 g140 mg

Which should you choose?

Choose Playa Pitaya Bowls, Dragonberry if your priority is keeping calories lower. It has 620 calories per serving.

Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.

If sodium matters, Playa Pitaya Bowls, Dragonberry is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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