NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Playa Pitaya Bowls, Goji Bowl vs Banana Bowls, Costa
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Playa Pitaya Bowls, Goji Bowl is lowest in calories, while Banana Bowls, Costa gives the most protein.
Add all to calculatorLowest calories
Playa Pitaya Bowls, Goji Bowl
730 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Banana Bowls, Costa
143 g carbs
Lowest sodium
Playa Pitaya Bowls, Goji Bowl
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Playa Pitaya Bowls, Goji BowlPlaya Pitaya Bowls | 730 kcal | 6 g | 151 g | 13 g | 9 g | 135 mg |
| Banana Bowls, CostaBanana Bowls | 780 kcal | 17 g | 143 g | 20 g | 14 g | 140 mg |
Which should you choose?
Choose Playa Pitaya Bowls, Goji Bowl if your priority is keeping calories lower. It has 730 calories per serving.
Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.
If sodium matters, Playa Pitaya Bowls, Goji Bowl is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
Open calculator