Nutrition comparison

Playa Pitaya Bowls, Goji Bowl vs Banana Bowls, Costa

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Playa Pitaya Bowls, Goji Bowl is lowest in calories, while Banana Bowls, Costa gives the most protein.

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Lowest calories
Playa Pitaya Bowls, Goji Bowl
730 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Banana Bowls, Costa
143 g carbs
Lowest sodium
Playa Pitaya Bowls, Goji Bowl
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Playa Pitaya Bowls, Goji BowlPlaya Pitaya Bowls730 kcal6 g151 g13 g9 g135 mg
Banana Bowls, CostaBanana Bowls780 kcal17 g143 g20 g14 g140 mg

Which should you choose?

Choose Playa Pitaya Bowls, Goji Bowl if your priority is keeping calories lower. It has 730 calories per serving.

Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.

If sodium matters, Playa Pitaya Bowls, Goji Bowl is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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