Nutrition comparison

Smoothie, Orange Power 16oz vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Smoothie, Orange Power 16oz is lowest in calories, while Banana Bowls, Nica gives the most protein.

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Lowest calories
Smoothie, Orange Power 16oz
310 kcal
Highest protein
Banana Bowls, Nica
18 g protein
Lowest carbs
Smoothie, Orange Power 16oz
54 g carbs
Lowest sodium
Smoothie, Orange Power 16oz
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothie, Orange Power 16ozSmoothie310 kcal10 g54 g8 g7 g70 mg
Banana Bowls, NicaBanana Bowls820 kcal18 g125 g33 g17 g180 mg

Which should you choose?

Choose Smoothie, Orange Power 16oz if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Smoothie, Orange Power 16oz is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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