Nutrition comparison

Smoothie, Pink Pitaya 16oz vs Banana Bowls, Costa

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Smoothie, Pink Pitaya 16oz is lowest in calories, while Banana Bowls, Costa gives the most protein.

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Lowest calories
Smoothie, Pink Pitaya 16oz
380 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Smoothie, Pink Pitaya 16oz
83 g carbs
Lowest sodium
Smoothie, Pink Pitaya 16oz
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoothie, Pink Pitaya 16ozSmoothie380 kcal2 g83 g5 g6 g35 mg
Banana Bowls, CostaBanana Bowls780 kcal17 g143 g20 g14 g140 mg

Which should you choose?

Choose Smoothie, Pink Pitaya 16oz if your priority is keeping calories lower. It has 380 calories per serving.

Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.

If sodium matters, Smoothie, Pink Pitaya 16oz is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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