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Nutrition comparison
Toppings, Brown Sugar vs Banana Bowls, Costa
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Toppings, Brown Sugar is lowest in calories, while Banana Bowls, Costa gives the most protein.
Add all to calculatorLowest calories
Toppings, Brown Sugar
110 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Toppings, Brown Sugar
28 g carbs
Lowest sodium
Toppings, Brown Sugar
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toppings, Brown SugarToppings | 110 kcal | 0 g | 28 g | 0 g | 0 g | 10 mg |
| Banana Bowls, CostaBanana Bowls | 780 kcal | 17 g | 143 g | 20 g | 14 g | 140 mg |
Which should you choose?
Choose Toppings, Brown Sugar if your priority is keeping calories lower. It has 110 calories per serving.
Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.
If sodium matters, Toppings, Brown Sugar is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
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