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Nutrition comparison
Toppings, Gluten Free/Vegan Granola vs Banana Bowls, Costa
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Toppings, Gluten Free/Vegan Granola is lowest in calories, while Banana Bowls, Costa gives the most protein.
Add all to calculatorLowest calories
Toppings, Gluten Free/Vegan Granola
260 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Toppings, Gluten Free/Vegan Granola
40 g carbs
Lowest sodium
Toppings, Gluten Free/Vegan Granola
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toppings, Gluten Free/Vegan GranolaToppings | 260 kcal | 6 g | 40 g | 9 g | 4 g | 60 mg |
| Banana Bowls, CostaBanana Bowls | 780 kcal | 17 g | 143 g | 20 g | 14 g | 140 mg |
Which should you choose?
Choose Toppings, Gluten Free/Vegan Granola if your priority is keeping calories lower. It has 260 calories per serving.
Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.
If sodium matters, Toppings, Gluten Free/Vegan Granola is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
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