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Nutrition comparison
Toppings, Goji Berries vs Banana Bowls, Costa
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Toppings, Goji Berries is lowest in calories, while Banana Bowls, Costa gives the most protein.
Add all to calculatorLowest calories
Toppings, Goji Berries
40 kcal
Highest protein
Banana Bowls, Costa
17 g protein
Lowest carbs
Toppings, Goji Berries
9 g carbs
Lowest sodium
Toppings, Goji Berries
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toppings, Goji BerriesToppings | 40 kcal | 1 g | 9 g | 0 g | 0.5 g | 60 mg |
| Banana Bowls, CostaBanana Bowls | 780 kcal | 17 g | 143 g | 20 g | 14 g | 140 mg |
Which should you choose?
Choose Toppings, Goji Berries if your priority is keeping calories lower. It has 40 calories per serving.
Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.
If sodium matters, Toppings, Goji Berries is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
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