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Last updated: Aug 9, 2026

Playa Bowls

Green Bowls, Hemp

Green BowlsPopular

Playa Bowls Green Bowls, Hemp is carb-leaning, with about 72% of macro calories from carb. Each serving has 540 calories, 11g protein, 103g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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540

Calories

Per serving

11 g

Protein

103 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 103 g37%

Dietary Fiber 12 g43%

Total Sugars 55 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein11 g (8%)

Carbs103 g (72%)

Fat13 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 12 g43%

Sodium 85 mg4%

Sugars 55 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 11g protein and 540 calories.No

Lower carb103g carbs per serving.No

Low fat13g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Bowls, Hemp has 240 fewer calories than Banana Bowls, Costa and 6g less protein. Compare

Green Bowls, Hemp has 280 fewer calories than Banana Bowls, Nica and 7g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Green Bowls, Hemp Compared With Nearby Items

Playa Bowls Green Bowls, Hemp is listed in the Green Bowls category with 540 calories, 11g protein, 103g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Green Bowls, Hemp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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