Green Bowls, Hemp vs Banana Bowls, Costa

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Green Bowls, Hemp is lowest in calories, while Banana Bowls, Costa gives the most protein.

Lowest calories

Green Bowls, Hemp

540 kcal

Highest protein

Banana Bowls, Costa

17 g protein

Lowest carbs

Green Bowls, Hemp

103 g carbs

Lowest sodium

Green Bowls, Hemp

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Bowls, HempGreen Bowls	540 kcal	11 g	103 g	13 g	12 g	85 mg
Banana Bowls, CostaBanana Bowls	780 kcal	17 g	143 g	20 g	14 g	140 mg

Choose Green Bowls, Hemp if your priority is keeping calories lower. It has 540 calories per serving.

Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.

If sodium matters, Green Bowls, Hemp is the lighter sodium pick at 85mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.