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Last updated: Aug 9, 2026

Playa Bowls

Green Bowls, Lola

Green BowlsPopular

Playa Bowls Green Bowls, Lola is carb-leaning, with about 71% of macro calories from carb. Each serving has 540 calories, 9g protein, 101g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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540

Calories

Per serving

9 g

Protein

101 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 101 g37%

Dietary Fiber 12 g43%

Total Sugars 58 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein9 g (6%)

Carbs101 g (71%)

Fat14 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 12 g43%

Sodium 85 mg4%

Sugars 58 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 540 calories.No

Lower carb101g carbs per serving.No

Low fat14g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Bowls, Lola has 240 fewer calories than Banana Bowls, Costa and 8g less protein. Compare

Green Bowls, Lola has 280 fewer calories than Banana Bowls, Nica and 9g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Green Bowls, Lola Compared With Nearby Items

Playa Bowls Green Bowls, Lola is listed in the Green Bowls category with 540 calories, 9g protein, 101g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Green Bowls, Lola are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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