Green Bowls, Lola vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Green Bowls, Lola is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Green Bowls, Lola

540 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Green Bowls, Lola

101 g carbs

Lowest sodium

Green Bowls, Lola

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Bowls, LolaGreen Bowls	540 kcal	9 g	101 g	14 g	12 g	85 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Green Bowls, Lola if your priority is keeping calories lower. It has 540 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Green Bowls, Lola is the lighter sodium pick at 85mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.