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Last updated: Aug 9, 2026

Playa Bowls

Juice, Dawn Patrol 12oz

JuicePopular

Playa Bowls Juice, Dawn Patrol 12oz is carb-leaning, with about 92% of macro calories from carb. Each serving has 140 calories, 2g protein, 34g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

2 g

Protein

34 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 23 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein2 g (5%)

Carbs34 g (92%)

Fat0.5 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 100 mg4%

Sugars 23 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No

Lower carb34g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar23g total sugars per serving.Yes

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Juice, Dawn Patrol 12oz has 640 fewer calories than Banana Bowls, Costa and 15g less protein. Compare

Juice, Dawn Patrol 12oz has 680 fewer calories than Banana Bowls, Nica and 16g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Juice, Dawn Patrol 12oz Compared With Nearby Items

Playa Bowls Juice, Dawn Patrol 12oz is listed in the Juice category with 140 calories, 2g protein, 34g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Juice, Dawn Patrol 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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