Juice, Dawn Patrol 12oz vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Juice, Dawn Patrol 12oz is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Juice, Dawn Patrol 12oz

140 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Juice, Dawn Patrol 12oz

34 g carbs

Lowest sodium

Juice, Dawn Patrol 12oz

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Juice, Dawn Patrol 12ozJuice	140 kcal	2 g	34 g	0.5 g	2 g	100 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Juice, Dawn Patrol 12oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Juice, Dawn Patrol 12oz is the lighter sodium pick at 100mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.