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Last updated: Aug 9, 2026

Playa Bowls

Playa Coconut Bowls, Coco Bowl

Playa Coconut BowlsPopular

Playa Bowls Playa Coconut Bowls, Coco Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 600 calories, 8g protein, 96g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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600

Calories

Per serving

8 g

Protein

96 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 96 g35%

Dietary Fiber 6 g21%

Total Sugars 49 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein8 g (5%)

Carbs96 g (63%)

Fat21 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 6 g21%

Sodium 75 mg3%

Sugars 49 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 600 calories.No

Lower carb96g carbs per serving.No

Low fat21g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Playa Coconut Bowls, Coco Bowl has 180 fewer calories than Banana Bowls, Costa and 9g less protein. Compare

Playa Coconut Bowls, Coco Bowl has 220 fewer calories than Banana Bowls, Nica and 10g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Playa Coconut Bowls, Coco Bowl Compared With Nearby Items

Playa Bowls Playa Coconut Bowls, Coco Bowl is listed in the Playa Coconut Bowls category with 600 calories, 8g protein, 96g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Playa Coconut Bowls, Coco Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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