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Nutrition comparison
Playa Coconut Bowls, Coco Bowl vs Banana Bowls, Nica
Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.
Quick answer
Playa Coconut Bowls, Coco Bowl is lowest in calories, while Banana Bowls, Nica gives the most protein.
Add all to calculatorLowest calories
Playa Coconut Bowls, Coco Bowl
600 kcal
Highest protein
Banana Bowls, Nica
18 g protein
Lowest carbs
Playa Coconut Bowls, Coco Bowl
96 g carbs
Lowest sodium
Playa Coconut Bowls, Coco Bowl
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Playa Coconut Bowls, Coco BowlPlaya Coconut Bowls | 600 kcal | 8 g | 96 g | 21 g | 6 g | 75 mg |
| Banana Bowls, NicaBanana Bowls | 820 kcal | 18 g | 125 g | 33 g | 17 g | 180 mg |
Which should you choose?
Choose Playa Coconut Bowls, Coco Bowl if your priority is keeping calories lower. It has 600 calories per serving.
Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.
If sodium matters, Playa Coconut Bowls, Coco Bowl is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Playa Bowls calculator to see combined calories and macros.
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