Nutrition comparison

Playa Coconut Bowls, Coco Bowl vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Playa Coconut Bowls, Coco Bowl is lowest in calories, while Banana Bowls, Nica gives the most protein.

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Lowest calories
Playa Coconut Bowls, Coco Bowl
600 kcal
Highest protein
Banana Bowls, Nica
18 g protein
Lowest carbs
Playa Coconut Bowls, Coco Bowl
96 g carbs
Lowest sodium
Playa Coconut Bowls, Coco Bowl
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Playa Coconut Bowls, Coco BowlPlaya Coconut Bowls600 kcal8 g96 g21 g6 g75 mg
Banana Bowls, NicaBanana Bowls820 kcal18 g125 g33 g17 g180 mg

Which should you choose?

Choose Playa Coconut Bowls, Coco Bowl if your priority is keeping calories lower. It has 600 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Playa Coconut Bowls, Coco Bowl is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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