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Last updated: Aug 9, 2026

Playa Bowls

Proteins, Muscle Milk Vanilla

ProteinsPopular

Playa Bowls Proteins, Muscle Milk Vanilla has a relatively balanced macro split: 38% protein, 26% carbs, and 36% fat. Each serving has 60 calories, 6g protein, 4g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

6 g

Protein

4 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 35 mg2%

Total Carbohydrate 4 g1%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (38%)

Carbs4 g (26%)

Fat2.5 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0.5 g2%

Sodium 35 mg2%

Sugars 0.5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 60 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Proteins, Muscle Milk Vanilla has 720 fewer calories than Banana Bowls, Costa and 11g less protein. Compare

Proteins, Muscle Milk Vanilla has 760 fewer calories than Banana Bowls, Nica and 12g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Proteins, Muscle Milk Vanilla Compared With Nearby Items

Playa Bowls Proteins, Muscle Milk Vanilla is listed in the Proteins category with 60 calories, 6g protein, 4g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Proteins, Muscle Milk Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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